Schedule
In addition to our Aerial Silk and Pole Fitness series, Yoga, Aerial Yoga, Bungee Fitness, Zumba, Pilates, Trampoline Fitness, Flobody and Barre Fitness are all waiting for you here at Core Love Yoga and Fitness! Please download our app In the App Store or Google Play for up to the minute info, class times and appointment/event booking. You'll notice a D and S by the class names. D stands for our Dover location as S stands for our Smyrna location.
Pre-registration is REQUIRED. All classes are 50 minutes long. We reserve the right to cancel if there are no bookings for a class 2 hours prior to the class start time. If you do not plan to take class and do not cancel 2 hours prior to the start time of a class it is considered a "no show" and a $5 no show fee will be assessed. Walk ins will not be permitted to enter full classes. Doors may be locked after classes start and entry may not be permitted.
Excessive no-shows will have membership terminated. Please do not bring cell phones into classes. T-shirts and barre socks are required for all aerial classes. Barre socks are required for barre and bungee fitness. Must be 14 years old or older to enter our regular yoga, aerial yoga bungee fitness, flobody and barre fitness classes.
We have altered our schedule due to the Covid-19 pandemic and the governors mandate. Pre-registration is REQUIRED for all classes.
We have added Zumba and Flobody back in our Smyrna location. (Hot Yoga will not resume yet) Pole Fitness, Aerial Silk and Bungee Fitness have resumed along with the addition of Pilates, Gentle Yoga, Vinyasa Yoga, Power Yoga, Buti Yoga and Free to be- Flow & Music to our Dover location. More Aerial Yoga options are available as well as a variety of day and night classes.
Monday-
SMYRNA- 10:00am Flobody/ Barre Fitness
DOVER- 5:30pm Buti Yoga
DOVER- 7:00pm All Levels Restorative Yoga
Tuesday-
DOVER- 5:30pm Mixed All Levels Aerial Yoga
DOVER- 5:30pm Pilates
DOVER- 7:00pm Vinyasa Flow
Wednesday-
DOVER- 10:00am Power Yoga
DOVER- 11:30am Aerial Nap
DOVER- 5:30pm Mixed All Levels Aerial Yoga
DOVER- 7:00pm Yin/Restorative Yoga
Thursday-
DOVER- 10:00am Gentle Yoga Flow
DOVER-11:30am Mixed All Levels Aerial Yoga
DOVER- 5:30pm Hatha Yoga
DOVER- 6:30pm Barre Fitness
DOVER- 6:30pm Pole Fitness Series 1 (Workshops/Events tab)
DOVER- 7:30pm Aerial Silk (Workshops/Events tab)
DOVER- 7:30pm Pole Fitness Series 2 (Workshops/Events tab)
Friday-
DOVER- 10:00am FREE TO BE Flow + Music
DOVER- 11:30am Aerial Restorative
Saturday-
DOVER-9:00am Barre Fitness
DOVER- 10:00am Yin & Restorative Yoga
DOVER- 11:30am Pole Fitness Series 1 (Workshops/Events tab)
*Bungee Fitness, Pole Practice and Aerial Yoga Workshops are added on these days as well. Check the schedule down below to sign up. However, the Aerial Yoga Workshop will be under the "Workshops/Events" tab.
Will occasionally hold special classes/events.
Check the schedule and Workshops tab for special events and series!
*Please keep in mind the schedule is subject to change while we work out all the kinks. Thank you!
